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We're open Monday - Thursday, 5:00am - 9:00pm • Friday, 5:00am - 7:00pm
Saturday, 7:00am - 4:00pm • Sunday, 9:00am - 4:00pm • Holiday hours may vary
GENEVA FAMILY YMCA
GYMNASTICS - Current Gymnastics Classes
Level 1 Gymnastics (ages 5 - 12 yrs)
Ideal for beginner gymnasts, this class focuses on the fundamentals of gymnastics, dance, strength and flexibility. Students will learn the following skills:
- Floor: forward, straddle & backwards rolls, cartwheels, bridges & body awareness
- Beam: walking on high & low beams, forward sideways, backwards, dip step, step kicks & jumps
- Vault: running, jumping and squat ons
- Bars: pull-over, casting, back hip circles, swinging tuck-ups and pull ups
Times: Wednesdays 6:00 - 7:00pm
Fees: Members $75
Non-Members $100
Level 2 (intermediate) Gymnastics
Learning new skills while perfecting the old will be the focus of this class. To participate, students must be able to perform the following skills:
- Forward, straddle and backwards rolls
- Bridge off their head with straight arms
- Good cartwheel with straight legs
Students will learn the following skills:
- Floor: one handed cartwheel, round offs, handstands, back bends, pull-up, back bend kick over & start back hand springs
- Beam: forwards, sideways ad backwards walk on high beams without help. Dip step, step kick, straight and tuck jumps, forward rolls and hand stand on low beam
- Vault: run with good technique, reach squat reach & straight jump on
- Bars: jump to front support, 3 hollow body cast, sole circle, hang on high bar, swing and release.
Times: Wednesdays 7:00 - 8:00pm
Fees: Members $75
Non-Members $100